Acknowledging the Overwhelm
In the scheme of real world problems my being overwhelmed at moving into my new camper van seems trivial, but these feelings are real and should be acknowledged. Although I have spent a large portion of my adult life traveling, adventuring and exploring, I crave routine and the familiar. Transitions have always been a stress […]
A Date with Myself
For the past six months or so I have been studying a course in Integrative Nutrition and Health Coaching and though the title might suggest it is ‘all about the food’ it is in fact a lot more than that. We are encouraged to listen to our natural intuitions relating to our personal needs in […]
Wellness Week
Again it has been over a month since my last blog so I thought I’d fill you in on what I have been doing for the last few weeks. At the time of my last blog we had just said good bye to family visiting from Germany and the following week we went to Germany […]
And so after 4 months….
I know I’ve been off the air for a few weeks now but as it is my almost 4 months anniversary of my plant based lifestyle I thought I’d give you an update on how things are progressing. In the weeks since my last post I’ve been in the USA, Germany and Ireland, I’ve celebrated Easter […]
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